By Carrie Snyder MPH, RDN, CDCES
Pregnant moms who are working with one of the Envision Wellness’ Registered Dietitian Nutritionist have access to the Gold Membership of the Cronometer App and website. How can using this tool and your dietitian help you meet your health goals during pregnancy?
Simplify the Messages – At this time of life, you are buried in information. A dietitian can help you sift through all of the food and nutrition news and provide you with accurate information which helps you walk away feeling confident on how to fuel your body.
Optimal Fetal Development – During pregnancy, you have increased needs for certain nutrients to prevent complications and promote healthy growth. These nutrients include folate, iron, calcium, protein, omega-3-fatty acids, Vitamin D, iodine and hydration.
Reduced Risk of Complications – Proper nutrition may help reduce the risk of pregnancy complications such as gestational diabetes and pre-eclampsia.
Improved Maternal Health – Adequate fueling supports the mother’s overall well-being during pregnancy and postpartum recovery.
Empowerment – Dietitians equip mothers with knowledge and tools to make informed dietary choices for themselves and their babies.
Treating Complications – There are times when the development of gestational diabetes or pre-eclampsia occurs despite our best efforts. Your dietitian will use cronometer to help you manage these and ensure you are meeting your nutritional needs.
Using Cronometer is a personalized experience.
Used to monitor adequate weight gain during pregnancy
Ability to track as a pregnant or breastfeeding female to meet your increased needs
Optional: track via the notes section or by photo journaling
Track custom biometrics such as total carbohydrates, protein, or fiber consumed compared to after meal blood sugar
Ensure you are eating adequate carbohydrate intake to help your baby grow.
Your dietitian is here to make fueling during pregnancy easier. Begin a journey towards a healthier pregnancy and ensure the best possible beginning for your precious newborns.
** When you schedule your appointment with your dietitian it is recommended you use the free version of Cronometer. At the first appointment your Cronometer account will be invited to our clinic which allows you FREE access to the Gold membership and easy collaboration between you and your dietitian.
Click here to learn more about the difference between free and gold Cronometer memberships.
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