By: Allison Edwards, MS, RDN, LDN
Halloween is synonymous with candy, but more and more people are exploring alternatives to the traditional handouts. Whether it's for health reasons, dietary restrictions, or just a desire to be different, non-candy treats can make Halloween just as memorable for children.
One of the primary reasons to consider alternatives to candy is the growing awareness of the impact of sugar on children's health. With concerns about childhood obesity and dental issues, many parents are looking for ways to limit their children’s sugar intake, especially during a candy-heavy holiday like Halloween. Additionally, giving out candy can be tricky for children with food allergies to common ingredients like nuts, dairy, or gluten.
There are plenty of fun and creative options that will still delight trick-or-treaters. Kids love things that they can use or play with immediately, so small toys like glow sticks, stickers, or bouncy balls are always a hit. You could also hand out practical items like Halloween-themed pencils, erasers, or bookmarks—these not only last longer than candy but also serve a purpose.
For those who want to encourage creativity, mini coloring books or packs of crayons are great choices and can keep the Halloween spirit alive long after the night is over. Alternatively, you might consider giving out temporary tattoos or bubbles.
By offering something different this Halloween, you not only stand out from the crowd but also contribute to a safer, healthier, and more inclusive holiday. Whether you’re aiming to reduce sugar consumption, accommodate allergies, or simply offer something unique, these alternative treats are sure to be a hit in your neighborhood!
Comments